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Attention overload

This is the age of instant information and instant attention-grabbing content. How do you cope with it all? Do you wear an Apple Watch that pings you for attention or do you find a way to put all technology away to try and live in the moment with your family or self?

Best lesson

What has been the lesson from a guest that has had the most impact on you in your life?

What people get wrong

In one's pursuit of high performance, what do most people get wrong?

Favourite podcast guest

Who is your favorite podcast guest and why?